

The sun is the primary source of radiant energy, but not all of this energy is beneficial. Although life needs energy from the sun, too much sunlight damages the skin. FIR heat provides many of the health benefits of natural sunlight without any of the dangerous effects of solar radiation.
Far-infrared saunas have shown to assist in weight loss, pain management, skin purification, detoxification and stress reduction.
Far-infrared saunas can also provide relief to patients suffering from arthritis, chronic fatigue syndrome, fibromyalgia, and certain skin conditions. Far-infrared sauna therapy surrounds the body and penetrates deeply into joints, muscles and tissues, speeding oxygen flow and increasing circulation.
Natural body healing with Infrared Saunas therapy leads to a healthier lifestyle for you and those around you.

It is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Humans need the sun’s light, which is broken into seven distinct rays, to live. If there is an imbalance in these colors within our bodies, it can manifest itself in mental or physical distress. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. Chromotherapy works on various energy points to help your body re-establish its natural balance. It accomplishes this via the full spectrum of visible light, each color of which addresses a separate bodily need.
Both humans and nature need the light of the sun to live. The light from the sun is broken up into seven main rays, and then distributed to our physical and energetic bodies. If there is an imbalance of these colors in our energetic field, this manifests in our body as a mental or physical illness.
The luminous energy of colors is of the same nature as the electromagnetic energy of radio and television waves. Just like the transmitters and receptors of radio waves, humans also transmit and receive energy in the same manner.
Each color possesses frequencies of a specific vibration, and each vibration has characteristics related to different physical symptoms.
Each color corresponds to one of the 7 main chakras. Chromotherapy works on the chakras that display irregular variation of energy to re-establish balance by applying the corresponding light to the chakra that needs to be adjusted.
Violet - Deals with heightened and elevated themes, assist in meditation and elevation. Relates to the subtle plane.
Lilac - Deals with intuition and subjects of the mind (more rational). It connects to the head.
Blue - Deals with speech (inhibition to express yourself). It connects to the throat.
Green - Relates to the intermediate plane. It connects with the lung and heart.
Yellow - Deals with nervousness and agitation. Relates to anxiety in the material plane, auto-expression. It connects with the stomach, liver, intestine, and other organs.
Orange - Related to the conjugal hereditary succession and situations in the material plane. Connects to the sexual organs and kidneys.
Red - The densest of all planes (or material). Deals with the structure of a man in its path. It connects to the legs and feet.

This ground-breaking technology is the heartbeat within our sauna. Sound & Vibrational Therapy delivers sound waves to create a musical massage that harmonizes all systems of your body. Attached at specific locations within the sauna, the sound system uses an amplified audio signal to resonate waves to the surface of the sauna.
What are the benefits?
The benefits of Sound Therapy include:
- Muscle relaxation
- Pain relief
- Improved circulation
- Reduction in chronic stress
- Lowered blood pressure
Listening to music and feeling it resonate make you more aware of the tensions in your body. Coupled with musical harmonic resonance, your body's natural response relaxes stressed muscles and joints. As your bones resonate with the calming vibrations, neoro-pathways to the brain are activated, helping you achieve a more-focused state of mind and balanced heart rate.
What does it feel like?
Imagine how you feel right after a massage. You are completely relaxed, your tension is gone, and you have freed your mind. Experience a musical massage in our sauna as the vibrations of your favorite music send you on a journey of rejuvenation, relaxation and well-being.
Experience a musical massage in our sauna as the vibrations of your favorite music send you on a journey of rejuvenation, relaxation and well-being.

Sweating is the body’s safe and natural way to heal, stay healthy, and detox.
Detox from the Infrared Sauna is 7 to 10 times greater than a conventional sauna
because it operates more effectively at temperatures lower than conventional saunas.
The quicker metabolic rate causes extra toxic waste products to be purged from the body through the skin, during perspiration.
The skin is often referred to as the 3rd kidney, because it is believed to be responsible for eliminating 30% of the body's waste.

Studies have shown a 30 minute far infrared sauna session can burn up to 200-600 calories.
As the body works to cool itself while using a far infrared sauna, there is a substantial increase in heart rate, cardiac output and metabolic rate. Blood flow during whole body hyperthermia is reported to rise from a normal 5-7 quarts per minute to as much as 13 quarts per minute.
-
Journal of the American Medical Association, August

Infrared Sauna therapy allows increased blood circulation to carry great amounts of nutrients to the skin, thus promoting healthy tone and texture. A FIR Sauna heat bath also provides a mild cleansing of the skin. Skin tone and elasticity are improved.
It has been shown to relieve acne, eczema, psoriasis, burns and any skin lesions.
Open wounds heal quicker with reduced scarring scars may become less visible with infrared sauna use. Helps to reduce wrinkles and make skin look radiant.
May help reduce cellulite trapped beneath the skin with infrared sauna use.

In the Infrared Sauna, the deep heat helps blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Increased blood circulation carries off metabolic waste products and delivers oxygen rich blood to oxygen depleted muscles, so they recover faster.
Far infrared therapy has been effective in providing pain relief with those suffering from bursitis, fibromyalgia, rheumatoid arthritis, back pain, headache, sprains, strains, and many other muscular-skeletal ailments.
Much of the stiffness and soreness that comes with aging is reduced or eliminated in the infrared saunas.

Infrared light is part of the sun’s invisible spectrum. One of far infrared light’s characteristics is the ability to easily penetrate human tissue. When this happens, it creates a natural resonance, which has many beneficial properties.
Remember the last time you were sunbathing with sunscreen? Were you still hot? Of course you were because the sunscreen only stops the ultraviolet (UV) light from hitting your skin.
The far infrared heat penetrates your skin, giving you that wonderful natural warmth.
Stress Reduction & Relaxation FIR Sauna heat treatment before a massage also helps prepare a client by creating an overall relaxing effect. It loosens the muscle tissue so the therapist can do a more thorough and effective massage.

This radiant therapy may shorten your recovery time colds and flus and improve the immune response. It is reported to stimulate the body's own natural healing processes.
A sauna's deep heat raises your body temperature inducing an artificial fever. As it works to combat the "fever," your body's immune system is strengthened.
Combined with the elimination of toxins and wastes produced by the intense sweating, your overall health and resistance to disease is increased.

We present flexible options to suit your needs. Choose from an assortment of deluxe treatments offered at Hydeaway Spa, or a gift certificate of any denomination.
HYDEAWAY SPA GIFT CERTIFICATES


